One hour a week. Speed, coordination, kicking, competition, and skills that carry across every sport. Not a rugby camp. Not a specific sport camp. A better athlete camp.
What This Is
Not a rugby program. Not a football program. A weekly athletic development session that makes your kid faster, more coordinated, more confident, and more competitive — in whatever sport they play.
One hour. Every Wednesday. Built around movement, competition, and games that kids actually love. No standing in lines. No mindless drills. Real work that real athletes do — made fun.
"The skills we build here carry across every sport, every season, and every stage of their athletic life."
— Coach Troy Hall · USA Eagle · Clemson Head CoachAny Sport. Any Level.
This isn't about getting better at one sport. It's about becoming the kind of athlete who is better at every sport.
No experience needed. No specific sport required. Just show up ready to move and compete.
What They Build
Speed & Explosiveness
Get off the mark faster. Accelerate through space. React before anyone else knows what's happening.
Hand-Eye & Coordination
Catch better. Track better. Sharper reflexes. The foundation every skilled athlete is built on.
Decision Making
Think fast. Solve problems on the go. Build the confidence that comes from knowing what to do.
Competition & Fun
Being a great athlete is about competing hard — nothing wrong with that. And having fun doing it. Every session has both.
Confidence
Physical aggression, having a go, backing yourself. Learning new skills and bouncing back. A resilient mindset built one session at a time.
Love of Movement
The best athletes never stop wanting to move. We create an environment where every kid falls in love with being active and using their body.
Play & Connection
Sport is about people. The friendships, the team, the shared effort. We build that culture every Wednesday — kids leave not just better athletes, but better teammates.
See It In Action
Real kids. Real sessions. Real fun. This is what the Wednesday Athlete Workshop looks like in action.
After Session One
“Right when he got in the car he said, ‘I'm doing this again next year!’”
Parent — After Session One
“Great job today coach!! Banks had the BEST things to say about training tonight.” 💪
Parent — After Session One
“Troy is doing an amazing job. So well run and organized! It's my son's favorite day of the week!”
Parent — Wednesday Workshop
How It Works
01
Text Troy
Send a message to 845-803-3000 with your child's name, age, and your child's name and age. Troy will confirm their spot personally.
02
Show Up Wednesday
5:00pm. Nettles Park, Clemson. Your kid shows up ready to move — everything else is handled.
03
Watch Them Improve
Week by week, the improvements add up. Speed, coordination, confidence, and a love of sport that stays with them.
Start with 6 weeks for $100. Text Troy to lock in your spot.
Register or Get In Touch
